Press play to see general information video for DHWI titled "The Walk". Below that see the three WFAA segments about the DHWI.
Segment 1: Baylor and City of Dallas improve the Juanita J. Craft Recreation center
Segment 2: Healthy Recipes at DHWI Farmers Market
Segment 3: Diabetes Health and Wellness Institute in South Dallas Grand Opening
Roasted Red Pepper Chicken Salad
This tasty salad is a snap to prepare with pre-chopped bell peppers, celery, and onion, now widely available in most produce departments.
Prep Time: 10 minutes
2 cups chopped cooked chicken breast (about 3⁄4 pound)
1⁄2 cup refrigerated pre-chopped green bell peppers
1⁄2 cup dried cranberries
1⁄2 cup chopped bottled roasted red bell peppers
1⁄4 cup refrigerated pre-chopped red onion
1⁄4 cup chopped pecans, toasted
1⁄4 cup light mayonnaise
2 teaspoons low-sodium soy sauce
1⁄4 teaspoon crushed red pepper
Combine all ingredients in a medium bowl; toss well. Cover and chill until ready to serve.
Yield: 4 servings (serving size: 1 cup)
CALORIES 280; FAT 13g (sat 2.2g. mono 4.1g, poly 2.4g); PROTEIN 23g; CARB 17.5g; FIBER 2.3g; CHOL 26mg; IRON 1.1mg; SODIUM 333mg; CALC 26mg