Baylor Health Care SystemAbout B

Wellness & Fitness 

Baylor University Medical Center at Dallas

fitness and nutrition at Baylor 
Need something? Call us: 1.800.4BAYLOR(1.800.422.9567)
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Wellness & Fitness 

You can’t outrun illness or old age, but staying physically fit can help ward off a host of diseases and conditions. Experts recommend getting at least 30 minutes of physical activity every day. Let our spacious Baylor Tom Landry Fitness Center and extensive fitness and education programs help you get there. 

We take a comprehensive approach to fitness and nutrition, with a focus on:

  • People who want to start a fitness program
  • People who want to maintain their healthy lifestyle
  • People recovering from illness or injury
  • Athletes who want to enhance their performance

We'll work with you to develop a tailored nutrition plan and achieve your specific health goals.

Our fitness center caters to your physical, mental and emotional fitness. Regardless of your age or ability, we have the equipment, facilities, classes and programs to help you succeed. From aquatics and group exercise to personal training and nutrition counseling, we are focused on your wellness.

Personal EDGE®

Personal EDGE® offers tailored packages to help you meet your lifestyle goals.

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Baylor Tom Landry Fitness Center

Baylor Tom Landry Fitness Center offers a variety of services to keep you in top form.

Learn More