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When you were a kid, you probably didn’t want to take a nap for fear you’d miss out on valuable playtime. Now, when 2 p.m. rolls along, a nap doesn’t sound half-bad! But is it really a good idea?
Jeff Taylor, MD, a pulmonologist on the medical staff of Baylor Regional Medical Center at Plano, offers a few thoughts on daytime resting. Ask yourself these questions:
Learn more about sleep disorders and how the specialists at Baylor Plano can help.
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