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Neuroscience

Baylor Regional Medical Center at Plano

 
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Puzzles 

Keep Your Brain Sharp

Exercising your body is essential to good health. So is exercising your brain. Research shows that if you keep your brain active, you can strengthen your brain cells and the connections among them. And this brain stimulation leads to a lower risk for Alzheimer’s disease and dementia.

Keep your brain active through activities such as reading and writing, taking classes and doing puzzles. Try the brainteasers below to exercise your brain.