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Do you and your family have vacation plans this summer? Check out our video for tips on staying healthy while on the road. We cover it all so you can sit back and relax.
No travel plans on the docket? Stay busy by adding some activity to your routine. If you’re living with arthritis, exercise can actually help relieve your joint pain. Ready to get started? You’ll find expert advice in our podcast.
Whether you’re hitting the road or staying close to home this summer, you’ll want to whip up our nutritious gingered fruit and nut mix, which provides a good dose of cancer-fighting antioxidants.
Men, speaking of cancer-fighting efforts, add one more thing to your to-do list this summer: talk to your doctor about prostate cancer screening. Don’t know if you need a PSA test? Get the facts in this month’s tipsheet.
Are you and your family gearing up for a summer vacation? Find out how to stay well whether you’re hitting the road, taking to the skies or setting sail.
Are you confused about prostate cancer screenings? Clear up the confusion with this tipsheet.
Download the Tipsheet
This snack packs a punch, thanks to the addition of ginger. Try it in place of your usual afternoon snack.
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