We take a comprehensive approach to fitness and nutrition at Baylor, catering to all the members of our community--from those who simply want to start a fitness program, to those who want to maintain their healthy lifestyle, to athletes who want to enhance their performance. We'll work with you to develop a tailored nutrition plan and achieve your specific health goals.

We have Baylor fitness center locations in Dallas, Ellis, and Tarrant counties that cater to the fitness of the physical, mental, and emotional aspects of your life, regardless of age or ability.

Whether you're a seasoned athlete, just starting a fitness program, or recovering from and injury or illness, we have the equipment, facilities, classes, and programs to help you succeed. From aquatics and group exercise to personal training and nutrition counseling, we are focused on your wellness.

Personal Edge Comprehensive Health & Fitness Assessment Program

The Baylor Personal Edge Comprehensive Health and Fitness Program offers tailored packages to best meet your lifestyle goals. Each of these packages features the same quality medical care and personal attention with a variety of health care and fitness test options.