Baylor Health Care SystemAbout B
 
Need something? Call us: 1.800.4BAYLOR(1.800.422.9567)
Text Size:

Podcasts 

Baylor Health Exclusive

Download one of our podcasts to your computer and hear more about a specific health topic.

Featured Podcast

Staying Active with Arthritis
While there may not be a cure for arthritis, physical activity can help relieve your joint pain. Ready to get moving?

Download the MP3

Cancer Care & Prevention

The Two Big C’s: Cancer and Communication
It’s natural to get tongue-tied the first (or even 50th) time a loved one discusses their cancer diagnosis. Learn what to say and how to help.

Download the MP3

Living Beyond Breast Cancer
The transition from cancer patient to cancer survivor can be a tough one to tackle. These four tips can ease the process.

Download the MP3

Diabetes

The ABCs of Diabetes
For people with diabetes, there are three important health exams to stay on top of, and remembering them is as easy as A, B, C.

Download the MP3

Fitness

Interval Walking Program
If you've made a resolution to shed those extra pounds, interval training may help you achieve your goals.

Download the MP3

Guided Stretching Routine
Improve your flexibility with this routine.

Download the MP3

Heart & Vascular Health

5 Tips to Keep Your Ticker in Tiptop Shape
Your heart beats a remarkable 100,000 times a day to keep your blood circulating—and your body humming along. Tune in to this podcast and learn the simple ways that this essential organ serves you well.

Download the MP3

Men's Health

Doctor Visits
Men often resist going to the doctor. Learn how to ease anxiety and get the most from your next appointment.

Download the MP3

Neuroscience

Improving Memory
Who among us wouldn't want a better memory and a sharper mind?

Download the MP3

Managing Migraines and Headaches
If headaches interfere with your life, it's time to take action.

Download the MP3

Amp Up Your Brain Power
Mental games can help benefit your brain and train your brain to remember more.

Download the MP3

Good Carbs vs. Bad Carbs
Learn what the glycemic index is all about, and follow our tips for making smart swaps.

Download the MP3

Orthopedics

Recovering From Hip Replacement
Have you had a hip replacement or are you considering one? Here’s what you need to know about recovery.

Download the MP3

Pediatric Care

Is Your Child Being Bullied?
These days, bullying comes in a variety of forms, but all types can have lasting effects on children and teens. Get the information you need to help put a stop to it.

Download the MP3

Prevention & Wellness

Cold and Flu Season
It can hit you hard. Take these important steps to defend your body against the flu.

Download the MP3

Keep Your Stress in Check
Stress is a fact of life. But too much can affect your health. Listen up to learn about simple ways to manage this emotion.

Download the MP3

Fighting Off the Flu
If the flu hits, we have a few surefire strategies to help you feel better—faster.

Download the MP3

Road Trip Tips
Use this advice to help make your summer road trips safer and more enjoyable.

Download the MP3

Planning for End-of-Life Matters
It may be uncomfortable to discuss, but it’s important to understand your options when it comes to these important decisions.

Download the MP3

Women's Health

Take Care of Yourself, Ladies
You’re a busy woman, but you still need to make time for your health. These five tips will help you do just that.

Download the MP3