If you have pale nails, clubbed nails, blue nails, distorted nails, white lines and horizontal ridges, or a white color under the nails, consult your health care provider to determine the proper way to treat the underlying cause of the problem.
If you have splinter hemorrhages, see the doctor immediately!
The health care provider will look at your nails and ask questions about your symptoms. Questions may include:
Diagnostic tests will depend on what other symptoms, if any, exist. These may include x-rays, blood tests, or examination of parts of the nail in the laboratory.
Do not bite, pick, or tear at your nails. In severe cases, some people may need psychological help or encourage to stop these behaviors.
Keep hangnails clipped.
Wear shoes that don't squeeze the toes together, and always cut the nails straight across along the top.
To prevent brittle nails, keep the nails short and avoid nail polish. Use an emollient (skin softening) cream after washing or bathing.
The vitamin biotin and clear nail polish that contains protein can help strengthen your nails.
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