Avoid activities that cause or aggravate pain.
After injury, rest the finger joints so that they can heal, but use mild stretching exercises to keep them limber and maintain motion. Stretch the joints gently, not forcefully, twice a day. Stretch just to the point of discomfort, but not enough to cause pain.
Use common sense in thinking of ways to perform activities that are less stressful to the joints. For example, a big handle can be gripped with less strain than a small handle.
Avoid strong pain medicines that tend to mask the pain and may lead to excessive activity or exercise.
Anti-inflammatory medication can help. Any prescribed medication for inflammation should be taken only as directed.
Call your doctor if:
The doctor will perform a physical examination, which will include looking at hand and finger movement.
You will be asked questions about your medical history and symptoms, including:
An x-ray of the hand may be recommended.
Treatment depends on the underlying cause.